Team WOD

What is Team WOD?

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Team WOD – The group workout that boosts your energy!

Join a fun and intense Team WOD (Workout of the Day), designed for Cross Gym enthusiasts. Train in pairs or groups with varied exercises, in relay or synchronized formats. Build team spirit, push your limits, and enjoy every session filled with motivation and good vibes.
👉 Perfect for fitness lovers, cross training fans, and group challenge seekers.

To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.