FItness "women's only"
Stadium ELLE is our modern and
spacious fitness center exclusively for women. In Stadium ELLE, you’ll find
everything you need to take your training to the next level: from cardio and
strength machines (each with entertainment unit) from Technogym to a beautiful
If you like to train in a more structured way, we offer BIOCIRCUIT from TechnoGym: a 30-minute circuit training that uses 6 strength and 2 cardio machines and helps you achieve all your fitness goals thanks to a personalized training program. This way you can enjoy the benefits of personal training without having to wait between appointments: you can train whenever you want!
If you'd like a little more guidance, don't hesitate to book an appointment with one of our instructors for 1-on-1 personal training and a tailor-made fitness routine. You can consult this routine via the myStadiumPro app and via your TGS key, and can book a follow-up appointment at any time to get a new and improved fitness routine. This guarantees that the progress never stops.
If you’re a total beginner and would like to get a little bit of help to start off your journey, one of our instructors is happy to guide you through a Fitness Initiation.
Being a member of Stadium ELLE also means that you can enjoy all the other facilities from Stadium1, including our 2 spacious swimming pools, sauna and hammam, CrossTraining room, indoor climbing wall, badminton and squash courts and our huge range of live group classes.