Fitness Stadium "Elle"

At Stadium ELLE, enjoy a fitness club exclusively for women, designed to help you achieve your goals in a comfortable, motivating and welcoming environment. Our fitness area has recently been expanded, giving you access to more training options, additional space and an even wider range of equipment.

Whether your goal is improving fitness, losing weight, building strength, toning muscles or adopting a healthier lifestyle, Stadium ELLE offers modern facilities and professional coaching tailored to your needs.

For customized support, schedule an appointment with one of our fitness initiators for a personalized fitness program. Check your schedule via the myStadiumPro app, and book a new appointment anytime to update your program. This ensures your progress is continuous and uninterrupted.

To further enhance your training experience, Stadium ELLE has introduced a new strength training area equipped with innovative, high-performance machines that bring more variety and better results to your workouts.

New Strength Training Area

Discover our latest equipment, carefully selected to provide effective full-body training:

✔️ Belt Squat
The ideal squat solution for everyone. More comfortable for the back and safer to perform, perfect for strengthening the legs and glutes.

✔️ Deadlift Station
A versatile training station that allows you to perform a wide range of strength and functional exercises.

✔️ Hip Thrust Machine
The ultimate machine for targeting and strengthening the glutes and posterior chain.

✔️ Standing Abductor
Designed for maximum activation of the hip and glute muscles while strengthening the lower body.

✔️ Cable Station 5
A complete and versatile cable station offering endless possibilities for functional and dynamic training.

Even More Technogym Equipment

The existing strength training area has also been upgraded with additional Technogym machines, giving you more exercise options while reducing waiting times:

✔️ Hip Thrust
✔️ Leg Curl
✔️ Glute-focused machines for targeted lower-body training

Thanks to these new additions, every member benefits from greater comfort and more flexibility when building a personalized workout program.

Premium Technogym Equipment

Our fitness club already features a comprehensive range of Technogym cardio and strength-training equipment. Thanks to the recent expansion, this selection is now even more complete, allowing every woman to train efficiently and comfortably, regardless of her fitness level.

Our expansion also includes:

✔️ Dedicated sled tracks
✔️ Professional Rogue sleds
✔️ Additional functional training accessories

With this equipment, you can develop strength, power, endurance and cardiovascular fitness using the latest training methods.

For a structured and personalized workout, the TechnoGym BIOCIRCUIT offers a complete 30-minute training session combining 6 strength machines and 2 cardio machines, all automatically adjusted to your profile and fitness goals.

Benefits of the BIOCIRCUIT

• Personalized training program
• Time-efficient workouts
• Automatic performance tracking
• Easy and intuitive to use
• Measurable progress
  
  Attention, this activity is also accessible to Stadium 1 members.

Our fitness initiators support you throughout every stage of your fitness journey. You'll receive a customized training program and can easily schedule appointments to regularly monitor your progress.

Beginners can also benefit from guidance provided by our fitness initiators during an introductory session, ensuring a safe and effective start to their fitness journey.

Are you looking for a women's fitness club in Brussels with modern equipment, professional assistance and an inspiring atmosphere? Discover the renewed Fitness Stadium ELLE and experience a sports club entirely focused on your well-being, health and fitness progress.

Discover our expanded fitness area featuring the latest training equipment and workout possibilities.