What is Aqua Boost?
Aqua Boost class is an excellent way to train your body, your cardio and receive maximum mental encouragement to be able to surpass yourself for 45 minutes. During this aqua aerobics class you can enjoy a mix of several exercises combined to lively music. An Aqua Boost class is ultra effective for muscle strengthening while being a very cardio class. This course is accessible to everyone, thanks to the resistance of the water, relieve your joints while working on your physical condition.
To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.