Step High Intensity

What is Step High Intensity?

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Our Step High Intensity class takes your regular step class to an advanced level. Perfect for those with experience in step class, our Step High Intensity uses a playful and rhythmic combination of exercise sequences on and around a step. You will work on your endurance and coordination, all while having fun.

To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.