What is Aqua Tonic ?
Our Aqua Tonic aquagym class lets you train your entire body and cardiovascular system in an energetic and dynamic way, while reducing pressure on the spine and joints. Use all your muscles in our Aqua Tonic class to move to the rhythm of the music using pool noodles, dumbbells or your own bodyweight! Join this class to burn calories, strengthen and tone all major muscle groups, reduce stress levels, work on your endurance and stimulate blood flow!
To achieve the optimal result, we suggest following multiple courses per week in the presence of our experienced instructors.